| Location: Spanish Fork,UT,United States Member Since: Aug 03, 2011 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: Provo City 5k 2011 3rd place age divison
Elite 100 women Hobblecreek Half Marathon 2013
7 Half Marathons
Denver Marathon 2012 in rememberance of my dad who passed away 2/20/12 from prostate cancer.
Utah Valley Marathon 2013 Short-Term Running Goals: Build endurace and speed
Long-Term Running Goals: Stay injury free. Qualify for Boston. Personal: I've been happily married for 17 years. Together we have 4 amazing boys. Can life get any better?
Now is the time to run the race of your life-Elaine Dalton Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| Slow miles | Fast miles | Total Distance | 54.45 | 0.00 | 54.45 |
|
Brooks Launch 2 Miles: 33.30 | Brooks Launch 1 Miles: 15.80 | Saucony Kinvara 2 Miles: 3.30 |
|
| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
| Marathon training officially begins today. | |
| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
|
3 extra slow miles. I felt some small tinges of pain in my feet. Coming back off an injury is never easy.
Yoga class at night. It was nice to be back, I'd missed the last 2 weeks.
|
| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| Pump class this morning. |
| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| |
Brooks Launch 2 Miles: 5.40 |
| |
| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| I took the day off. My feet have been giving me grief again. I'm debating wether to take the next 2 weeks off from running. I don't want to have to take time off as the marathon gets closer, I can afford to do it now. Such a bummer! |
| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| |
Brooks Launch 2 Miles: 6.75 |
|
| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
| |
Brooks Launch 2 Miles: 4.80 |
| |
| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| |
Brooks Launch 2 Miles: 4.00 |
|
| Slow miles | Fast miles | Total Distance | 4.25 | 0.00 | 4.25 |
| |
Brooks Launch 1 Miles: 4.25 |
|
| Slow miles | Fast miles | Total Distance | 2.80 | 0.00 | 2.80 |
| |
Brooks Launch 1 Miles: 2.80 |
| |
| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
| |
Brooks Launch 1 Miles: 3.00 |
|
| Slow miles | Fast miles | Total Distance | 3.30 | 0.00 | 3.30 |
| |
Saucony Kinvara 2 Miles: 3.30 |
|
| Slow miles | Fast miles | Total Distance | 5.60 | 0.00 | 5.60 |
| |
Brooks Launch 2 Miles: 5.60 |
|
| Slow miles | Fast miles | Total Distance | 5.75 | 0.00 | 5.75 |
| |
Brooks Launch 1 Miles: 5.75 |
| |
| Slow miles | Fast miles | Total Distance | 6.75 | 0.00 | 6.75 |
| |
Brooks Launch 2 Miles: 6.75 |
| |
| Slow miles | Fast miles | Total Distance | 54.45 | 0.00 | 54.45 |
|
Brooks Launch 2 Miles: 33.30 | Brooks Launch 1 Miles: 15.80 | Saucony Kinvara 2 Miles: 3.30 |
|
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|