| Location: Spanish Fork,UT,United States Member Since: Aug 03, 2011 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: Provo City 5k 2011 3rd place age divison
Elite 100 women Hobblecreek Half Marathon 2013
7 Half Marathons
Denver Marathon 2012 in rememberance of my dad who passed away 2/20/12 from prostate cancer.
Utah Valley Marathon 2013 Short-Term Running Goals: Build endurace and speed
Long-Term Running Goals: Stay injury free. Qualify for Boston. Personal: I've been happily married for 17 years. Together we have 4 amazing boys. Can life get any better?
Now is the time to run the race of your life-Elaine Dalton Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Slow miles | Fast miles | Total Distance | | 74.10 | 41.55 | 115.65 |
|
| Saucony Kinvara 3 Miles: 89.20 | Brooks Launch 2 Miles: 17.95 | Brooks Pure Cadence Miles: 5.00 | Brooks Launch 3 Miles: 3.50 |
|
| | Slow miles | Fast miles | Total Distance | | 20.00 | 0.00 | 20.00 |
| |
| Saucony Kinvara 3 Miles: 20.00 |
| | Comments(5) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
| |
| Brooks Launch 2 Miles: 5.50 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.05 | 0.00 | 8.05 |
| |
| Saucony Kinvara 3 Miles: 8.05 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.10 | 0.00 | 7.10 |
| |
| Brooks Launch 2 Miles: 7.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 12.00 | 12.00 |
| |
| Saucony Kinvara 3 Miles: 12.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 2.75 | 2.75 |
| |
| Brooks Launch 2 Miles: 2.75 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.25 | 0.00 | 4.25 |
| |
| Saucony Kinvara 3 Miles: 4.25 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| |
| Brooks Pure Cadence Miles: 5.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
| |
| Saucony Kinvara 3 Miles: 7.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 2.60 | 2.60 |
| |
| Brooks Launch 2 Miles: 2.60 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.60 | 5.60 |
| |
| Saucony Kinvara 3 Miles: 5.60 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 26.20 | 0.00 | 26.20 |
| |
| Saucony Kinvara 3 Miles: 26.20 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| |
| Brooks Launch 3 Miles: 3.50 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.10 | 6.10 |
| |
| Saucony Kinvara 3 Miles: 6.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 74.10 | 41.55 | 115.65 |
|
| Saucony Kinvara 3 Miles: 89.20 | Brooks Launch 2 Miles: 17.95 | Brooks Pure Cadence Miles: 5.00 | Brooks Launch 3 Miles: 3.50 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|