| Location: Spanish Fork,UT,United States Member Since: Aug 03, 2011 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: Provo City 5k 2011 3rd place age divison
Elite 100 women Hobblecreek Half Marathon 2013
7 Half Marathons
Denver Marathon 2012 in rememberance of my dad who passed away 2/20/12 from prostate cancer.
Utah Valley Marathon 2013 Short-Term Running Goals: Build endurace and speed
Long-Term Running Goals: Stay injury free. Qualify for Boston. Personal: I've been happily married for 17 years. Together we have 4 amazing boys. Can life get any better?
Now is the time to run the race of your life-Elaine Dalton Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 50.35 | 73.15 | 123.50 |
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| Brooks Pure Cadence Miles: 27.45 | Saucony Kinvara 2 Miles: 32.30 | Brooks Launch 2 Miles: 60.40 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| Brooks Pure Cadence Miles: 1.65 |
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| | Slow miles | Fast miles | Total Distance | | 3.60 | 0.00 | 3.60 |
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| Saucony Kinvara 2 Miles: 3.60 |
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| | Slow miles | Fast miles | Total Distance | | 10.25 | 0.00 | 10.25 |
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| Brooks Launch 2 Miles: 5.25 | Brooks Pure Cadence Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 11.00 | 11.00 |
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| Saucony Kinvara 2 Miles: 11.00 |
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| | Slow miles | Fast miles | Total Distance | | 2.75 | 0.00 | 2.75 |
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| Brooks Pure Cadence Miles: 2.75 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 10.15 | 10.15 |
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| Brooks Launch 2 Miles: 10.15 |
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| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
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| Brooks Pure Cadence Miles: 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 8.00 | 8.00 |
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| Saucony Kinvara 2 Miles: 8.00 |
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| | Slow miles | Fast miles | Total Distance | | 13.50 | 0.00 | 13.50 |
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| Brooks Launch 2 Miles: 13.50 |
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| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
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| Brooks Pure Cadence Miles: 3.50 |
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| | Slow miles | Fast miles | Total Distance | | 3.25 | 0.00 | 3.25 |
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| Brooks Pure Cadence Miles: 3.25 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 11.00 | 11.00 |
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| Brooks Launch 2 Miles: 11.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| Saucony Kinvara 2 Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| Saucony Kinvara 2 Miles: 2.20 | Brooks Pure Cadence Miles: 3.30 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 12.50 | 12.50 |
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| Brooks Launch 2 Miles: 12.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 2.50 | 2.50 |
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| Brooks Pure Cadence Miles: 2.50 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
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| Brooks Launch 2 Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 2.50 | 2.50 |
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| Saucony Kinvara 2 Miles: 2.50 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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| Brooks Launch 2 Miles: 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 50.35 | 73.15 | 123.50 |
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| Brooks Pure Cadence Miles: 27.45 | Saucony Kinvara 2 Miles: 32.30 | Brooks Launch 2 Miles: 60.40 |
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