Probably one of the worst running days ever. I had planned on going to a class this morning and even called the gym to make sure the class was happening since the schedule is messed up due to the holidays. The guy assured me the class was happening. I rolled into the gym a bit early to get a few warm up miles in. There was a note on the class door indicating the class I was there for was cancelled, bummer. I decided since I was there I might as well do a long run, but my mind had already decided I wasn't supposed to be running that day. I ran an extremely slow 7 miles 8:12 AP. Things can only get better:)
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