Woke up late and was only able to get in 7 miles, 8:00 AP. This run was pretty slow, every time I tried to incorporate speed in my left calf would hurt-weird.
Pearl Izumi Streak Miles: 7.00
Comments
From josse on Wed, Dec 04, 2013 at 15:08:59 from 70.208.16.81
Take care of that calf you don't want an injury. Massage and ice will help.
From Jessica on Thu, Dec 05, 2013 at 14:11:29 from 160.7.234.102
Thanks Josse, I'm terrified of an injury.
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