Location:
Spanish Fork,UT,United States
Member Since:
Aug 03, 2011
Gender:
Female
Goal Type:
Boston Qualifier
Running Accomplishments:
Provo City 5k 2011 3rd place age divison
Elite 100 women Hobblecreek Half Marathon 2013
7 Half Marathons
Denver Marathon 2012 in rememberance of my dad who passed away 2/20/12 from prostate cancer.
Utah Valley Marathon 2013
Short-Term Running Goals:
Build endurace and speed
Long-Term Running Goals:
Stay injury free. Qualify for Boston.
Personal:
I've been happily married for 17 years. Together we have 4 amazing boys. Can life get any better?
Now is the time to run the race of your life-Elaine Dalton
Favorite Blogs:
Ran 5 slow miles then did weights worked hamstrings, quads, calves, glutes, biceps, triceps, back, shoulders, chest and abs.
Ran 7.3 fast miles 7:30 AP.
Ran a nice long run 10.7 slowish miles 8:00 AP. I ran a few miles of sprints mixed in. Overall everything felt good especially since I'm battling a nasty head cold.