Location:
Spanish Fork,UT,United States
Member Since:
Aug 03, 2011
Gender:
Female
Goal Type:
Boston Qualifier
Running Accomplishments:
Provo City 5k 2011 3rd place age divison
Elite 100 women Hobblecreek Half Marathon 2013
7 Half Marathons
Denver Marathon 2012 in rememberance of my dad who passed away 2/20/12 from prostate cancer.
Utah Valley Marathon 2013
Short-Term Running Goals:
Build endurace and speed
Long-Term Running Goals:
Stay injury free. Qualify for Boston.
Personal:
I've been happily married for 17 years. Together we have 4 amazing boys. Can life get any better?
Now is the time to run the race of your life-Elaine Dalton
Favorite Blogs:
So the gym opened 30 minutes late today which cut my workout dramatically, bummer. I was only able to get in 1.65 quick miles before yoga.
4 slowish miles, then spin.
Ran a fast 3.5 miles 7:30 AP then weights. Worked quads, hamstrings, shins, calves, glutes, chest, shoulders, biceps, triceps, abs and obliques.
Ran 7.6 easy miles. I took yesterday off to see if that would help my back feel better. I think it helped a little I just wish I knew what caused it.
I ran 5 uber slow miles, it was more fun to chit chat with friends. I did weights today instead of a long run, I worked quads, hamstrings, inner thigh, outer thigh, glutes, biceps, shoulders, abs and obliques.
